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Warum ist Ingwer so gesund?
Ingwer ist nicht nur ein beliebtes Gewürz, sondern auch ein Booster für die Gesundheit. Ob frisch, getrocknet, als Pulver oder Öl – die Ingwerknolle bereichert unsere Gerichte und tut gleichzeitig Körper und Seele gut.
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Die Leber: Ein zentrales Organ für Entgiftung und Stoffwechsel
Die Leber ist ein beeindruckendes Organ, das viele wichtige Aufgaben im Körper übernimmt. Oft denkt man bei der Leber vor allem an ihre Rolle bei der Entgiftung, aber sie kann viel mehr.
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Mehr Energie: Die Bedeutung eines gesunden Stoffwechsels
Ein gesunder Stoffwechsel ist entscheidend für die Gesundheit und das allgemeine Wohlbefinden. Durch eine ausgewogene Ernährung, regelmäßige Bewegung und die Zufuhr von unterstützenden Pflanzenwirkstoffen.
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Natürliche Hormonbalance: Die Kraft der Pflanzenstoffe
Pflanzenstoffe, auch sekundäre Pflanzenstoffe genannt, spielen eine entscheidende Rolle im Hormonhaushalt des Menschen. Sie sind bioaktive Verbindungen, die in Pflanzen vorkommen und auch für den Menschen Vorteile bieten. Read more
Nattokinase: Das Wunder-Enzym aus Japan
Nattokinase ist ein Enzym, das aus 275 Aminosäuren besteht und natürlicherweise im traditionellen japanischen Gericht Natto vorkommt. Natto, hergestellt aus fermentierten grünen Sojabohnen, ist auch Namensgeber für das Enzym. Read more
Die Bedeutung von Nährstoffen für Detox und die Lebergesundheit:
In einer Welt, in der der Körper täglich mit Schadstoffen konfrontiert wird, ist es wichtiger denn je, die Leber mit den richtigen Nährstoffen zu unterstützen: Pflanzliche Extrakte für die Lebergesundheit.
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Shilajit aus dem Himalaya: Ein natürliches Slow Aging Mittel
Shilajit Mumijo aus dem Himalaya ist weit mehr als nur ein traditionelles Smart-Aging-Mittel. Seine vielseitigen Vorteile machen es zu einem begehrten Naturprodukt, dass vor allem interessant für den männlichen Hormonhaushalt sein kann. Read more
How important is a healthy sleep quality?
In addition to the direct effects on physical and mental health, sleep efficiency also has indirect benefits. Increased sleep quality leads to increased energy levels and an improved mood.
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Resveratrol: natural anti-aging
The polyphenol resveratrol was discovered by Michio Takaoka in Japan in 1939. 25 years later, resveratrol was first isolated from the root of the knotweed. But how does the antioxidant help with the anti-aging effect?
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Red Rice: Regulate your blood lipid levels naturally
Red rice extract is often cited as a natural alternative to statin drug therapy. During fermentation, the important active ingredient monacolin K is formed. How does this help with high cholesterol?
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Natural cell energy: L-glutathione
Glutathione is able to reactivate other antioxidants such as vitamin C, vitamin E and alpha-lipoic acid, which is why it is often referred to as the "master antioxidant". What other advantages does the herbal vital substance have?
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Phytotherapy: the power of plants
Knowledge of the healing powers of plants already existed in ancient times and spread across all continents and cultures. It describes the science of plants that can be used for medicinal purposes. Where are plants used for healing today?
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Reishi: Nootropic mushroom of Eternal Life
Medicinal mushrooms as a center of health: Medicinal mushrooms have been known in traditional Chinese medicine for over 4000 years. A large variety of applications makes them particularly popular. Find out more about the Reishi effect here.
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How do I strengthen my immune system?
Our immune system ensures the survival of our organism, summer and winter. Without us noticing, we are constantly surrounded by pathogens, bacteria and viruses. The immune system is one of the most complex systems in our body - but how does it work? Read more
Chlorophyll - the green elixir of life
Chlorophyll is a phytochemical that gives plants their green color. The red blood pigment hemoglobin is confusingly similar to chlorophyll. But what does chlorophyll do in the body?
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Spermidine: the anti-aging effect
The spermidine content in cells and the body's own production of spermidine decreases sharply with advancing age. Research has high expectations that spermidine could be the key to smart aging.
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Women's vitamins: chaste tree
Monk Pepper Cure:Scientific studies have proven the effectiveness of chaste tree when trying to have children, against PMS and symptoms of menopause.
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Dried fruit healthy or unhealthy?
Fruit is an important part of a healthy diet. Comparing freeze-dried and sun-dried fruit reveals pros and cons.
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Aronia: The native berry is rediscovered
Aronia berries are full of secrets. Find out everything about the origin, ingredients, effects and areas of application here. Read more
power of bitter substances
Herbal bitter substances play an important role in Indian Ayurveda, traditional Chinese medicine and the teachings of Hildegard von Bingen. Read more
Why is hibiscus tea so healthy?
Valuable phytochemicals and the high vitamin C content create a unique, healthy medicinal tea.
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Green tea: how healthy is the miracle cure?
Green tea is said to help with weight loss, improve the complexion and even cure diseases.
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Natural vitamins from food
In order to counteract a vitamin deficiency, synthetic vitamin preparations are often used. However, these often have some disadvantages compared to natural vitamins.
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Bioactive Plant Substances
Bioactive plant substances can be directly absorbed and used by the body.
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bioavailability
The bioavailability is individually dependent on the nutrient itself - each nutrient group has a different bioavailability.
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Adaptogens: Plant substances that stimulate the immune system
Known from Indian Ayurveda - the bioactive effect on a molecular level. Read more
Rethink: Recycle!
Environmental and climate protection are important to us. To this end, we focus on recycling in our packaging.